Alcoholic beverages are drinks that contain alcohol and can impair the drinker’s awareness. This type of drink includes wine, beer, tequila, rum, whiskey, gin, and soju. The production process typically involves fermentation, distillation, and aging for better quality. Often, these drinks are considered “harmful” to health by most people, mainly because one of the effects causes a loss of consciousness (drunkness). However, this type of drink can also offer health benefits when consumed in small amounts. For women, the recommended amount is around 1 drink per day (5 ounces of wine, 12 ounces of beer, or 1.5 ounces of liquor), while for men, it’s about 2 drinks per day.
Some Health Benefits of Alcoholic Beverages:
1. Good for the Heart
In normal body conditions, small and regular consumption of alcoholic beverages can reduce the risk of heart attack, stroke, and atherosclerosis by 25% – 40%. Alcohol can also help prevent plaque buildup in the arteries. However, excessive consumption can increase the risk of heart disease.
2. Reduces the Risk of Kidney Stones
Regular, small amounts of alcoholic drinks can reduce the risk of kidney stones by 41% (for beer drinkers) and 33% (for wine drinkers). These drinks work by promoting urination, which helps flush out crystals. However, excessive amounts can increase the risk of kidney stones and dehydration.
3. Reduces the Risk of Alzheimer’s Disease
Alcohol can help reduce brain inflammation and improve blood circulation. Red wine, in particular, is rich in antioxidants, which are beneficial for reducing the risk of Alzheimer’s disease.
4. Improves Mental Health
Consuming alcoholic beverages can help reduce stress, especially when enjoyed while hanging out with friends. Social interactions stimulate brain activity, playing an important role in a healthy life.
We provide a variety of alcoholic drinks, including beer, liquor, liqueurs, wine, and cocktails, that you can enjoy while potentially reducing various health risks.
source: https://www.webmd.com/diet/ss/slideshow-alcohol-health-benefits
